RUNHUB
Running is more than just training your body, it’s part of your lifestyle, your social and mental well-being.
OUR APPROACH
Improve your running with RUNHUB.
No matter what your level there is always room to improve. Improvement means faster running times, having less pain and injuries and more enjoyable running experiences.
RUNHUB is our innovative approach to assessing and developing programs to helping all runners. We develop a pathway to improve to get the most out of your ability and achieve your running goals.
Our individualised assessment utilises video and AxIT™ Technology, tailored testing depending on what we see and what your concerns are, and provides you with a plan for progression.
RUNHUB is suitable for all runners and people who want to run or improve their running.
Assisting high level runners competing at national and international level.
Local runners who want to improve their weekly Parkrun™ time or aiming to increase their current level of running.
People wanting to run their first half or full marathon.
WHO CAN BENEFIT?
WHY A PHYSIO?
Improve your running technique and gain a better understanding of your performance, with the assistance of a dedicated physio specifically trained in the science and rehabilitation of running.
We analyse your running and make it more efficient and effective in trying to improve your capacity, reduce injuries, optimise your performance and increase your energy.
Designed for a range of runners and fitness levels from amateurs, every day runners to the elite, the RUN HUB offers something for everyone.
NO REFERRAL NECESSARY
We support you getting back to the things you enjoy.
Our ongoing support expands across your entire lifespan, from early development, sports, family and senior years.
We do this so you can keep living your best life.
Moving you through life.
