Adolescents

Looking after our body with healthy nutrition, addressing injuries, movement patterns, and promoting healthy physical development during growth spurts.

OUR APPROACH

Focusing on the unique physical needs of teenagers, we understand the importance of addressing developmental issues through personalised treatments and assessments.

Adolescent bodies differ from adults, and that’s why we treat them differently. When playing sport teenagers require a different approach to injury and injury prevention.

Keeping an active lifestyle through appropriate and regular exercise, we use a range of specific engagement methods to achieve optimal results and recovery.

A smiling woman in athletic clothing, stretching her arm outdoors in a park with trees and a river in the background.

WHO CAN BENEFIT?

For those aged 12 to 17 years with conditions impacting on their physical development such as gait dysfunction, orthopaedic conditions, physical development associated with puberty.

Our team understands the challenges associated with peer pressure, their participation in activity, study habits, the physical impact and their tendency and desire at times to train inappropriately.

A woman lying on a yoga mat outdoors, stretching or relaxing, wearing workout clothes and a smartwatch.

WHY A PHYSIO?

Adolescents are not mini adults, they have different physiological, anatomical and developmental needs that require special care and understanding.

Adolescence is defined as the second decade of life and represents a period of significant physical, psychological and cognitive development. During puberty, adolescents undergo marked growth and significant musculoskeletal and physiological development.

Our physios understand they require a different approach to suit both their physical and cognitive needs to obtain optimal results.

NO REFERRAL NECESSARY

We support you getting back to the things you enjoy.

Our ongoing support expands across your entire lifespan, from early development, sports, family and senior years.

We do this so you can keep living your best life.

Moving you through life.

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