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Healthfocus Physiotherapy Albury, Lavington & Wodonga.

At Healthfocus we strive to deliver excellent healthcare services in our community.

We want to help you feel great!

Physiotherapy today offers an extremely broad range of healthcare services. As a large practice across three locations we have many specialty services, with the latest treatment and assessment aides.

At Healthfocus we believe keeping you healthy is as important as assisting when you are injured or unwell, prevention is always better than cure. However if you are injured or recuperating we understand the importance of getting you back to work, sport or recreation activities as soon as possible.

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Starting your Sunshine Walk Preparations!

The Sunshine walk is now just over 7 weeks away and now is the ideal time to begin your preparations.  As a family and community focused event the aim really is to encourage everyone, from the very young to the young at heart, to participate. With options for both a 5km and 20km walk, there is a distance to aim for, a distance that may challenge you, and one to suit you no matter what your current fitness level is.  The 5km is specifically designed to have little ones participate too!
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Surviving Exam Season

With NSW HSC exams starting today and Victorian VCE exams starting 2 weeks later, students across the Border are madly picking up the study pace. At this time of year Physiotherapists find an increase in younger people presenting with neck pain and headaches, low back ache and in some cases debilitating pain that can actually prevent the student sitting the exams themselves. Prevention is the best cure so planning for those increased hours studying for exams can reduce the risk of spinal pain occurring.
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