
Low Back Pain (LBP)
Lower back pain is very common and nearly everyone experiences it at some point in their lives.
OUR APPROACH
We can help with posture, alignment and body mechanics to reduce back pain.
If left untreated, lower back pain can make it difficult or impossible to walk, sleep, work or do everyday activities.
Appearing in a variety of levels of discomfort, it can result in strain and injury to muscles or tendons in your back. Caused by conditions like arthritis, structural issues, or disc injuries, pain can improve with rest and physical therapy.
Early treatment, including education, reassurance, manual therapy, and exercise, is key to preventing long-term complications and pain.
WHO CAN BENEFIT?
If you are suffering from lower back pain, you can benefit from physiotherapy. Back strains and sprains can recover without any long-term health issues. But you can experience another episode within a year.
Some people have chronic back pain that doesn’t get better after several weeks.
People with degenerative conditions such as arthritis and osteoporosis may have symptoms that get worse over time.
Treatment is beneficial if you have had a history of lower back pain and are at risk of developing fear associated with your condition that may complicate and prolong recovery.
WHY A PHYSIO?
Physiotherapy plays an important role in assisting people with lower back pain to find appropriate activity, especially in work-related cases. It’s also a very real alternative to assist in decreasing the dependence on pharmaceutical intervention.
You can improve your movement through refraining from activities that unnecessarily complicate the reintroduction of lower back pain issues, leading to long-term unemployment.
We work with posture, alignment and body mechanics to reduce back pain. Our team can strengthen your muscles so they can better support your spine, improve your flexibility and help you avoid another injury.
NO REFERRAL NECESSARY
We support you getting back to the things you enjoy.
Our ongoing support expands across your entire lifespan, from early development, sports, family and senior years.
We do this so you can keep living your best life.
Moving you through life.
